Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PEANUT SPREAD

Nut & Seed Butters FOODTOWN Branded
529 Calories
20.6g Protein
38.2g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.6g 22%
Carbs 38.2g 41%
Fat 35.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 412 MG 9%
Sodium, Na 471 MG 20%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER, KETO BUTTER CRUNCHY 576 12.1g 18.2g 54.6g HAZELNUT SPREAD WITH COCOA, HAZELNUT WITH COCOA 550 5g 55g 35g GINGER BREAD BUTTER, GINGER 533 13.3g 33.3g 40g PUMPKIN SPICE BUTTER, PUMPKIN SPICE 533 16.7g 33.3g 40g VANILLA GRANOLA BUTTER, VANILLA 531 9.4g 43.8g 37.5g CHOCO HAZEL 500 5g 55g 35g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUT SPREAD

PEANUT SPREAD is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 38.2g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, CORN SYRUP SOLIDS, PEA PROTEIN, SUGAR SALT, HYDROGENATED RAPESEED OIL, MINERALS: (MAGNESIUM OXIDE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, COPPER GLUCONATE) AND VITAMINS: (NIACINAMIDE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]).

Dietary Information

PEANUT SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT SPREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, PEANUT SPREAD gets 16% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT SPREAD

See how PEANUT SPREAD compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

Ask AI about PEANUT SPREAD
Hi! Ask me anything about PEANUT SPREAD — nutrition, recipes, health benefits, or meal ideas.