PEANUT SAUCE, PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
About PEANUT SAUCE, PEANUT
PEANUT SAUCE, PEANUT is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 11.8g of carbohydrates, and 23.5g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
COCONUT MILK (COCONUT EXTRACT, WATER), PEANUT BUTTER(PEANUTS), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), WATER, GARLIC (GARLIC, WATER, CITRIC ACID), FISH SAUCE (FRESH ANCHOVY, SEA SALT), NON-GMO CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH), SHRIMP PASTE (FERMENTED SHRIMP, SALT), TAMARIND PASTE, BIRDS EYE CHILI.
Dietary Information
Notable micronutrients in PEANUT SAUCE, PEANUT include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, PEANUT SAUCE, PEANUT gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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