PEANUT SAUCE vs CHILI OIL
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SAUCE wins in 7 out of 11 nutrient categories
PEANUT SAUCE: 7
vs
CHILI OIL: 1
(3 ties)
Overview
| Nutrient | PEANUT SAUCE | CHILI OIL | Winner |
|---|---|---|---|
| Calories | 294 cal | 900 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 23.5 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SAUCE | CHILI OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SAUCE | CHILI OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 353 MG | 0 MG |