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PEANUT, PRETZEL & SESAME STICK TRAIL MIX

545 Calories
18.2g Protein
36.4g Carbs
36.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 36.4g 13%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 6.1mg 34%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 36.4g 40%
Fat 36.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 6.1 MG 34%
Potassium, K 424 MG 9%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Good source of Sodium, Na (33% DV).

About PEANUT, PRETZEL & SESAME STICK TRAIL MIX

PEANUT, PRETZEL & SESAME STICK TRAIL MIX is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 36.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE, SOY LECITHIN], HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL, SUGAR, MALTODEXTRIN, XANTHAN GUM, SEA SALT), ROASTED PEANUTS (PEANUTS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL, SEA SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST).

Dietary Information

PEANUT, PRETZEL & SESAME STICK TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT, PRETZEL & SESAME STICK TRAIL MIX include Iron, Fe (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, PEANUT, PRETZEL & SESAME STICK TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT, PRETZEL & SESAME STICK TRAIL MIX

See how PEANUT, PRETZEL & SESAME STICK TRAIL MIX compares to other foods in terms of nutrition:

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