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PEANUT ORGANIC SUPER BITES

Snack, Energy & Granola Bars Tosi Health Branded
464 Calories
25g Protein
28.6g Carbs
32.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 3.6mg 20%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 28.6g 33%
Fat 32.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 643 MG 14%
Sodium, Na 125 MG 5%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHEY PROTEIN BAR 464 25g 42.9g 23.2g SALTED CARAMEL CASHEW 405 14.3g 50g 19.1g BETHLEHEM BAR 429 4.8g 61.9g 21.4g BAR 365 4.7g 45.9g 20g BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS 455 9.1g 72.7g 15.9g CACAO CHIP 547 20.8g 24.5g 43.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEANUT ORGANIC SUPER BITES

PEANUT ORGANIC SUPER BITES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 28.6g of carbohydrates, and 32.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC PEANUTS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, MEDITERRANEAN SEA SALT.

Dietary Information

PEANUT ORGANIC SUPER BITES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT ORGANIC SUPER BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PEANUT ORGANIC SUPER BITES gets 22% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT ORGANIC SUPER BITES

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