BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 365 MG | 16% |
About BAR
BAR is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 45.9g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PUMPKIN BAR (LIGHT BROWN SUGAR, WHEAT FLOUR, PUMPKIN, SALTED BUTTER [SWEET CREAM (WHEY), SALT, WATER], EGGS, SOYBEAN OIL, CRYSTALIZED GINGER [GINGER, CANE SUGAR], BAKING SODA, BOURBON VANILLA EXTRACT [WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SALT, CINNAMON, GINGER, NUTMEG), CREAM CHEESE SWIRL (CREAM CHEESE [MILK, CREAM (MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], SOUR CREAM [CULTURED NONFAT MILK AND CREAM (MILK), CORNSTARCH, WHEY PROTEIN CONCENTRATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYMES], SUGAR, EGG WHITES, MALTODEXTRIN, CULTURED LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, SALT, NATURAL FLAVOR], WHEAT FLOUR, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], LACTIC ACID, CALCIUM LACTATE, SALT), GRAHAM CRUST (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SALTED BUTTER [SWEET CREAM (WHEY), SALT, WATER], SUGAR, EGG WHITES), PUMPKIN PIE SWIRL (PUMPKIN, CREAM CHEESE [MILK, CREAM (MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM] LIGHT BROWN SUGAR, EGGS, FRUCTOSE, FOOD STARCH - MODIFIED, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, ANNATTO EXTRACT [FOR COLOR]).
Calorie Breakdown
At 365 calories per 100 grams, BAR gets 5% of its calories from protein, 50% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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