PEANUT ORGANIC SUPER BITES vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PEANUT ORGANIC SUPER BITES: 5
vs
WHEY PROTEIN BAR: 5
(4 ties)
Overview
| Nutrient | PEANUT ORGANIC SUPER BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 32.1 g | 23.2 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT ORGANIC SUPER BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT ORGANIC SUPER BITES | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 643 MG | 304 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 125 MG | 286 MG |