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PEANUT CRUNCH, PEANUT

Popcorn, Peanuts, Seeds & Related Snacks RB. Confections, Lc. Branded
475 Calories
15g Protein
45g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 37.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 45g 51%
Fat 27.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 288 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED 633 16.7g 26.7g 50g WHOLE ROASTED & SALTED ALMONDS 643 21.4g 17.9g 57.1g MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE 433 3.3g 66.7g 20g DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 500 10g 50g 36.7g TEX MEX TRAIL MIX SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS, CAJUN CORN STICKS, TEX MEX 552 17.2g 37.9g 37.9g ROASTED AND SALTED MIXED NUTS, ROASTED AND SALTED 821 25g 10.7g 75g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About PEANUT CRUNCH, PEANUT

PEANUT CRUNCH, PEANUT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 45g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, CORN SYRUP, ROASTED PEANUTS (PEANUTS, CORN AND/OR PEANUT OIL, SALT), WATER, SOYBEAN OIL, SOY LECITHIN.

Dietary Information

PEANUT CRUNCH, PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, PEANUT CRUNCH, PEANUT gets 13% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT CRUNCH, PEANUT

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