PEANUT CREME PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (25% DV).
About PEANUT CREME PRETZELS
PEANUT CREME PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUT CREME COATING [EVAPORATED CANE SYRUP, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, REDUCED MINERAL WHEY POWDER, SALT, SOY LECITHIN], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE)].
Dietary Information
Notable micronutrients in PEANUT CREME PRETZELS include Iron, Fe (25% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT CREME PRETZELS gets 6% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT CREME PRETZELS
See how PEANUT CREME PRETZELS compares to other foods in terms of nutrition:
- PEANUT CREME PRETZELS vs WHOLE ALMONDS
- PEANUT CREME PRETZELS vs FINELY DICED PECANS
- PEANUT CREME PRETZELS vs SHELLED WALNUTS
- PEANUT CREME PRETZELS vs CHOPPED WALNUTS
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