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PEANUT BUTTER SPREAD

Nut & Seed Butters Target Stores Branded
606 Calories
24.2g Protein
21.2g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 606
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 21.2g 8%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 26%
Carbs 21.2g 23%
Fat 48.5g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 12.1 MG 76%
Folate, total 182 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Potassium, K 636 MG 14%
Sodium, Na 242 MG 11%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ORGANIC HONEY SUNFLOWER BUTTER 594 21.9g 25g 50g BLISS, NUT-BUTTERS 531 18.8g 31.3g 40.6g PEANUT BUTTER SPREAD 562 21.9g 25g 46.9g KREMA, 100% NATURAL PEANUT BUTTER, CRUNCHY 594 25g 21.9g 50g PEANUT BUTTER 594 25g 21.9g 50g MEIJER, CREAMY PEANUT BUTTER, FRESH ROASTED 562 21.9g 25g 46.9g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Niacin (76% of Daily Value per 100g).
  • Good source of Folate, total (46% DV).

About PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD is a high-calorie food with 606 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 21.2g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Dietary Information

PEANUT BUTTER SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER SPREAD include Niacin (76% DV) , and Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 606 calories per 100 grams, PEANUT BUTTER SPREAD gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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