PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Niacin | 7.7 MG | 48% | |
| Pantothenic acid | 2.6 MG | 51% | |
| Vitamin B-6 | 0.5 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 16.2 MG | 90% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 410 MG | 18% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (90% of Daily Value per 100g).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Good source of Niacin (48% DV).
- Rich source of Pantothenic acid (51% of Daily Value per 100g).
About PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS
PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 79.5g of carbohydrates, and 11.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN, CANOLA), SALT), DEXTROSE, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS include Thiamin (250% DV) , Iron, Fe (90% DV) , Pantothenic acid (51% DV) , Niacin (48% DV) , and Zinc, Zn (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS gets 5% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS
See how PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS compares to other foods in terms of nutrition:
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