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PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE

Cereal Post Consumer Brands, LLC Branded
368 Calories
7.9g Protein
76.3g Carbs
5.3g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 76.3g 28%
Dietary Fiber 7.9g 28%
Total Sugars 23.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 2.1mg 12%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 76.3g 85%
Fat 5.3g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 395 MG 8%
Sodium, Na 474 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE PIECES & CINNAMON INSTANT OATMEAL, APPLE PIECES & CINNAMON 400 8.6g 71.4g 7.1g MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR 350 5g 82.5g 0g BLUEBERRY FLAVORED CEREAL, BLUEBERRY 366 7.3g 87.8g 1.2g GRANOLA CHOCOLATE, GRANOLA 436 10.7g 67.9g 17.9g COCOA SEA SALT GRANOLA, COCOA SEA SALT 643 17.9g 28.6g 53.6g TRIPLE BERRY GRANOLA, TRIPLE BERRY 607 17.9g 32.1g 46.4g

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE

PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 76.3g of carbohydrates, and 5.3g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, CANE SUGAR, DEGERMED CORN MEAL, WHOLE GRAIN OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), COCOA (PROCESSED WITH ALKALI), OAT HULL FIBER, RICE FLOUR, SEA SALT, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, SUNFLOWER OIL, CARAMEL COLOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE gets 9% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE

See how PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE compares to other foods in terms of nutrition:

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