PATEL'S, LENTIL CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About PATEL'S, LENTIL CURRY
PATEL'S, LENTIL CURRY is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.9g of carbohydrates, and 4.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER. SPLIT LENTILS, ONION, TOMATOES, SUNFLOWER OIL, SALT, GREEN CHILIES. GARLIC LIME JUICE, SPICES (TURMERIC CUMIN, CHILI, CORIANDER, ASAFETIDA CARDAMOM, GINGER, MACE, CINNAMON, CARAWAY SEEDS, CLOVE, BLACK PEPPER, STAR ANISE, FENNEL SEEDS, NUTMEG).
Calorie Breakdown
At 126 calories per 100 grams, PATEL'S, LENTIL CURRY gets 20% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PATEL'S, LENTIL CURRY
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