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PASTA SALAD

Pasta Dinners Ahold Usa, Inc. Branded
364 Calories
11.4g Protein
72.7g Carbs
1.1g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 72.7g 26%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.3mg 13%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 72.7g 85%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 273 MG 6%
Sodium, Na 477 MG 21%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SHELLS & WHITE CHEDDAR MACARONI & CHEESE, SHELLS & WHITE CHEDDAR 380 14.1g 69.0g 4.9g MAC & CHEESE CUP, MAC & CHEESE 379 12.1g 69.0g 5.2g CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE, CLASSIC ELBOWS & CHEDDAR 380 14.1g 70.4g 4.2g PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH, PARMESAN 383 15g 73.3g 5g CHEESY JALAPENO FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO 359 10.9g 65.6g 7.0g FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT 350 10g 68.3g 5.8g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About PASTA SALAD

PASTA SALAD is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.7g of carbohydrates, and 1.1g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, RED BELL PEPPERS*, PEAS*, CARROT*, SUGAR, SALT, ONION*, GARLIC*, YEAST EXTRACT, CITRIC ACID, PARSLEY*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM DIACETATE, SPICE, MODIFIED CORNSTARCH, LACTIC ACID, VINEGAR.

Dietary Information

PASTA SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PASTA SALAD gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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