PASTA SALAD vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 10 nutrient categories

PASTA SALAD: 4 vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5 (1 ties)

Overview

Nutrient	PASTA SALAD	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	Winner
Calories	364 cal	380 cal
Protein	11.4 g	14.1 g
Carbs	72.7 g	69.0 g
Fat	1.1 g	4.9 g
Fiber	4.5 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	PASTA SALAD	SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Calcium, Ca	23 MG	169 MG
Iron, Fe	2.3 MG	1.1 MG
Potassium, K	273 MG	352 MG
Sodium, Na	477 MG	732 MG

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