PASTA, ELBOW
339
Calories
23.2g
Protein
62.5g
Carbs
0g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 62.5g
23%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 23.2g
46%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 5.5mg
31%
Potassium 839mg
18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.2g
27%
Carbs
62.5g
73%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 5.5 MG | 31% | |
| Potassium, K | 839 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About PASTA, ELBOW
PASTA, ELBOW contains 339 calories per 100g serving. It provides 23.2g of protein, 62.5g of carbohydrates, and 0g of fat. It also contains 7.1g of dietary fiber.
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