PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (0.3g per 100g).
About PASTA
PASTA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 77.5g of carbohydrates, and 0.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINE.
Dietary Information
PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, PASTA gets 13% of its calories from protein, 84% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PASTA
See how PASTA compares to other foods in terms of nutrition:
- PASTA vs ENRICHED MACARONI PRODUCT, PENNE RIGATE
- PASTA vs GLUTEN FREE CORN & RICE BLEND PASTA, SPAGHETTI
- PASTA vs THIN SPAGHETTI ENRICHED MACARONI
- PASTA vs CLASSIC PASTA ENRICHED MACARONI PRODUCT, FETTUCCINE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.