PASTA vs GLUTEN FREE CORN & RICE BLEND PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PASTA wins in 6 out of 10 nutrient categories
PASTA: 6
vs
GLUTEN FREE CORN & RICE BLEND PASTA: 2
(2 ties)
Overview
| Nutrient | PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 12 g | 5.4 g | |
| Carbs | 77.5 g | 80.4 g | |
| Fat | 0.3 g | 1.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |