PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PASTA
PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
INGREDIENTS: SEMOLINA, DURUM FLOUR, TOMATO AND SPINACH.
Dietary Information
PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, PASTA gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PASTA
See how PASTA compares to other foods in terms of nutrition:
- PASTA vs ENRICHED MACARONI PRODUCT THIN SPAGHETTI
- PASTA vs THIN SPAGHETTI
- PASTA vs ENRICHED MACARONI PRODUCT, ELBOWS, SPAGHETTI, PENNE
- PASTA vs LINGUINE, ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.