PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (26% DV).
About PASTA
PASTA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 33.8g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PASTA: SOFT WHEAT FLOUR, PASTEURIZED WHOLE EGGS, DURUM WHEAT SEMOLINA. FILLING: BURRATA MOZZARELLA (MILK, CREAM, SALT, RENNET), RICOTTA CHEESE (MILK WHEY, SALT, CITRIC ACID), HEIRLOOM ROASTED TOMATO (ROASTED TOMATO, SALT), TOASTED WHEAT CRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), SUNFLOWER OIL, PROVOLONE CHEESE (MILK, SALT, RENNET), CREAM, LACTOSE, SALT, BASIL PASTE (FRESH BASIL, SUNFLOWER OIL, SALT, SODIUM HYDROGEN CARBONATE).
Dietary Information
Notable micronutrients in PASTA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PASTA gets 15% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PASTA
See how PASTA compares to other foods in terms of nutrition:
- PASTA vs LINGUINE ORGANIC MACARONI PRODUCT
- PASTA vs CRAB MEZZALUNA
- PASTA vs ENRICHED MACARONI PRODUCT, MOSTACCIOLI
- PASTA vs WHOLE GRAIN SPAGHETTI
More in Pasta by Shape & Type
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