PART-SKIM RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 137 MG | 6% |
About PART-SKIM RICOTTA CHEESE, RICOTTA
PART-SKIM RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 6.5g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.
Calorie Breakdown
At 145 calories per 100 grams, PART-SKIM RICOTTA CHEESE, RICOTTA gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PART-SKIM RICOTTA CHEESE, RICOTTA
See how PART-SKIM RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:
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More in Cheese
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