SMALL CURD WITH PINEAPPLE ADDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About SMALL CURD WITH PINEAPPLE ADDED
SMALL CURD WITH PINEAPPLE ADDED is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, SALT, MODIFIED CORN STARCH, WATER, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID AND ENZYMES.
Calorie Breakdown
At 115 calories per 100 grams, SMALL CURD WITH PINEAPPLE ADDED gets 31% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMALL CURD WITH PINEAPPLE ADDED
See how SMALL CURD WITH PINEAPPLE ADDED compares to other foods in terms of nutrition:
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