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PARMESAN SHREDDED PARMESAN NATURAL CHEESE

Cheese Sargento Foods Inc Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 964 MG 42%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN BLEND FOUR CHEESE 393 21.4g 3.6g 32.1g COLBY JACK CHEESE 321 28.6g 3.6g 21.4g FOUR CHEESE ITALIAN BLEND 321 28.6g 3.6g 25g WEIS QUALITY, PART SKIM MILK RICOTTA CHEESE 145 9.7g 3.2g 9.7g WEIS, RICOTTA CHEESE 81 12.9g 6.5g 0g RICOTTA CHEESE 161 8.1g 3.2g 12.9g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (42% DV).

About PARMESAN SHREDDED PARMESAN NATURAL CHEESE

PARMESAN SHREDDED PARMESAN NATURAL CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED PARMESAN NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED PARMESAN NATURAL CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED PARMESAN NATURAL CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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