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PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

Cheese Kraft Heinz Foods Company Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,536mg 67%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,036mg 80%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,036 MG 80%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,536 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC, ONION & CHIVES MARINATED FRESH MOZZARELLA CHEESE, GARLIC; ONION; CHIVES 464 10.7g 3.6g 46.4g SPICY PEPPER MARINATED FRESH MOZZARELLA CHEESE, SPICY PEPPER 464 10.7g 3.6g 46.4g DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE 286 14.3g 14.3g 17.9g DUOS SWEET HOT PEPPERS + GARLIC & HERBS GOAT CHEESE, HOT PEPPER; GARLIC; HERBS 286 17.9g 3.6g 21.4g JERSEY AGED GOUDA CHEESE 464 28.6g 0g 39.3g DUTCH WITH TRUFFLES CHEESE 393 21.4g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES

Dietary Information

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED NATURAL CHEESE, PARMESAN include Calcium, Ca (80% DV) , and Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED NATURAL CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

See how PARMESAN SHREDDED NATURAL CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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