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PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Big Y Foods, Inc. Branded
321 Calories
32.1g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 446mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 3.6g 6%
Fat 21.4g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 446 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOFT GOAT CHEESE, GARLIC 200 10g 3.3g 16.7g GRUYERE AOP CHEESE 393 28.6g 0g 32.1g LOW MOISTURE PART SKIM MOZZARELLA CHEESE 286 25g 0g 17.9g LOW-MOISTURE MOZZARELLA CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MEXICAN STYLE RUSTIC CUT 4 CHEESE BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, MEXICAN STYLE 4 CHEESE BLEND 393 21.4g 3.6g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.

About PARMESAN SHREDDED CHEESE, PARMESAN

PARMESAN SHREDDED CHEESE, PARMESAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARMESAN SHREDDED CHEESE, PARMESAN

See how PARMESAN SHREDDED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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