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PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Stater Bros. Markets Inc. Branded
393 Calories
35.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,150mg 88%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 7.1g 11%
Fat 25g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,150 MG 88%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP YELLOW CHEDDAR CHEESE, EXTRA SHARP YELLOW CHEDDAR 393 21.4g 0g 35.7g WEIGHTWATCHERS, MOZZARELLA CHEESE 250 25g 7.1g 12.5g MEDIUM FIESTA BEAN & CHEESE DIP, MEDIUM 136 6.1g 15.2g 6.1g RICOTTA PART SKIM CHEESE, RICOTTA 0 0g 0g 0g SUPER-SHARP PASTEURIZED PROCESS CHEDDAR CHEESE, SUPER-SHARP CHEDDAR 391 17.4g 4.4g 30.4g AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT 286 25g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN SHREDDED CHEESE, PARMESAN

PARMESAN SHREDDED CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 36% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED CHEESE, PARMESAN

See how PARMESAN SHREDDED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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