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PARMESAN & ROMANO FLAVOR CORKSCREW PASTA

Entrees, Sides & Small Meals Branded
379 Calories
13.6g Protein
65.2g Carbs
7.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,197mg 52%
Total Carbohydrate 65.2g 24%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 13.6g 27%
Vitamin D 200mcg 1000%
Calcium 152mg 12%
Iron 3.9mg 22%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 16%
Carbs 65.2g 75%
Fat 7.6g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.6 MG 23%
Folate, total 182 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.9 MG 22%
Potassium, K 212 MG 5%
Sodium, Na 1,197 MG 52%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORIGINAL MASHED POTATOES, ORIGINAL 364 9.1g 77.3g 0g LOADED MASHED POTATOES WITH MILK, BUTTER, CHEDDAR CHEESE, SOUR CREAM, BACON AND CHIVES, LOADED MASHED POTATOES 129 4.0g 16.9g 5.7g CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO 101 3.4g 5.4g 8.1g CAULIFLOWER HASH BROWN, CAULIFLOWER 200 2.5g 23.8g 11.3g SOUTHWESTERN STYLE QUINOA & BROWN 90 SECOND RICE, SOUTHWESTERN STYLE QUINOA & BROWN 167 5.3g 30.8g 3.1g BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS, BROWN RICE, QUINOA & RED RICE 108 2.5g 17.9g 2.9g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (23% DV).

About PARMESAN & ROMANO FLAVOR CORKSCREW PASTA

PARMESAN & ROMANO FLAVOR CORKSCREW PASTA is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 65.2g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL FLAVOR, ONION POWDER, DRIED PARSLEY, SILICON DIOXIDE, WHITE PEPPER, NIACIN, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT)

Dietary Information

Notable micronutrients in PARMESAN & ROMANO FLAVOR CORKSCREW PASTA include Sodium, Na (52% DV) , Folate, total (46% DV) , Riboflavin (23% DV) , Niacin (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, PARMESAN & ROMANO FLAVOR CORKSCREW PASTA gets 14% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN & ROMANO FLAVOR CORKSCREW PASTA

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