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PARMESAN PESTO, PARMESAN

Pasta Dinners Basic American Foods, Inc. Branded
363 Calories
19.8g Protein
63.7g Carbs
2.2g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 363
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 462mg 20%
Total Carbohydrate 63.7g 23%
Dietary Fiber 6.6g 24%
Total Sugars 3.3g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 5.7mg 32%
Potassium 692mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 23%
Carbs 63.7g 74%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 5.7 MG 32%
Potassium, K 692 MG 15%
Sodium, Na 462 MG 20%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORIGINAL MACARONI AND CHEDDAR CHEESE, ORIGINAL 353 11.8g 74.5g 2.0g MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE 346 11.5g 75g 1.9g BEEF PASTA DINNER MIX PASTA & SAUCE MIX 333 13.3g 66.7g 0g STROGANOFF DINNER MIX 357 10.7g 67.9g 1.8g CHEESEBURGER MACARONI PASTA & CHEESE SAUCE DINNER MIX, CHEESEBURGER MACARONI 452 38.7g 67.7g 32.3g SHELLS & ALFREDO 357 11.9g 71.4g 2.4g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (6.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (20% DV).

About PARMESAN PESTO, PARMESAN

PARMESAN PESTO, PARMESAN is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 63.7g of carbohydrates, and 2.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

INGREDIENTS: PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], CORN STARCH, SPICES, GARLIC, SALT, SUGAR, NATURAL FLAVOR, CANOLA OIL, DISODIUM PHOSPHATE, YEAST EXTRACT), PEAS, CARROTS.

Dietary Information

PARMESAN PESTO, PARMESAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN PESTO, PARMESAN include Iron, Fe (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 363 calories per 100 grams, PARMESAN PESTO, PARMESAN gets 22% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN PESTO, PARMESAN

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More in Pasta Dinners

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