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PARMESAN GRATED CHEESE, PARMESAN

Cheese World Cheese Co. Inc. Branded
400 Calories
40g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,200mg 52%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,160mg 89%
Iron 2mg 11%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 50%
Carbs 0g 0%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,160 MG 89%
Iron, Fe 2 MG 11%
Potassium, K 100 MG 2%
Sodium, Na 1,200 MG 52%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUE CHEESE CRUMBLED 357 25g 3.6g 28.6g ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC 393 25g 0g 32.1g DARIGOLD, MEDIUM WHITE CHEDDAR CHEESE 429 23.8g 0g 33.3g REAL FOODS, MEXICAN CHEDDAR DIP 312 3.1g 6.3g 28.1g PIERCE'S MARKETS, JACK CHEESE, PEPPER 393 25g 0g 32.1g SHULLSBURG CREAMERY, SHREDDED SWISS CHEESE 357 28.6g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

PARMESAN GRATED CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 40g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CULTURES, SALT, ENZYME, POWDERED CELLULOSE (ANTI-CAKING AGENT).

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (89% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN GRATED CHEESE, PARMESAN

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More in Cheese

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