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ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC

Cheese Ellsworth Coop Creamery Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE AMERICAN SINGLES 316 15.8g 10.5g 21.1g AMERICAN SINGLES, YELLOW 286 14.3g 9.5g 21.4g AMERICAN SINGLES CHEESE, WHITE 286 14.3g 9.5g 21.4g SWISS NATURAL CHEESE SLICES, SWISS 400 25g 0g 30g FANCY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g SWISS EXTRA THIN NATURAL CHEESE SLICES, SWISS 406 28.1g 0g 31.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC

ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. GARLIC: GRANULATED GARLIC.

Dietary Information

ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC

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More in Cheese

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