PARBOILED ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 120 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (20% DV).
- Good source of Folate, total (30% DV).
About PARBOILED ENRICHED LONG GRAIN RICE
PARBOILED ENRICHED LONG GRAIN RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
PARBOILED RICE, ENRICHED WITH NIACIN, IRON, (FERRIC ORTHOPHOSPHATE) THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
PARBOILED ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PARBOILED ENRICHED LONG GRAIN RICE include Folate, total (30% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, PARBOILED ENRICHED LONG GRAIN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARBOILED ENRICHED LONG GRAIN RICE
See how PARBOILED ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
- PARBOILED ENRICHED LONG GRAIN RICE vs EXTRA FANCY, ENRICHED EXTRA LONG GRAIN RICE
- PARBOILED ENRICHED LONG GRAIN RICE vs EXTRA LONG GRAIN GRAN EXTRA LARGO
- PARBOILED ENRICHED LONG GRAIN RICE vs JASMINE BROWN RICE
- PARBOILED ENRICHED LONG GRAIN RICE vs ORGANIC NATURAL WHOLE GRAIN BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.