EXTRA LONG GRAIN GRAN EXTRA LARGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About EXTRA LONG GRAIN GRAN EXTRA LARGO
EXTRA LONG GRAIN GRAN EXTRA LARGO is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONG GRAIN RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), FOLIC ACID (FOLATE).
Dietary Information
EXTRA LONG GRAIN GRAN EXTRA LARGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN GRAN EXTRA LARGO include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA LONG GRAIN GRAN EXTRA LARGO gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LONG GRAIN GRAN EXTRA LARGO
See how EXTRA LONG GRAIN GRAN EXTRA LARGO compares to other foods in terms of nutrition:
- EXTRA LONG GRAIN GRAN EXTRA LARGO vs INSTANT BROWN RICE
- EXTRA LONG GRAIN GRAN EXTRA LARGO vs ARBORIO RICE
- EXTRA LONG GRAIN GRAN EXTRA LARGO vs ENRICHED EXTRA LONG GRAIN RICE
- EXTRA LONG GRAIN GRAN EXTRA LARGO vs WHOLE GRAIN BROWN RICE, WHOLE GRAIN
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