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PANKO PLAIN

Bread & Muffin Mixes 4C CRUMBS Branded
367 Calories
6.7g Protein
86.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 86.7g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 67 MG 1%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).

About PANKO PLAIN

PANKO PLAIN is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

GLUTEN FREE PANKO CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).

Dietary Information

PANKO PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO PLAIN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, PANKO PLAIN gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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