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PANKO JAPANESE STYLE BREAD CRUMBS

Bread & Muffin Mixes Branded
367 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 100 MG 2%
Sodium, Na 183 MG 8%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON 395 4.0g 76.3g 7.9g MAPLE BROWN SUGAR FLAVOR BURSTIN' COMPLETE PANCAKE MIX, MAPLE BROWN SUGAR 379 8.6g 70.7g 6.9g HOMEMADE WONDERFUL BREAD MIX, HOMEMADE WONDERFUL 375 12.5g 75g 0g COCONUT SEASONED PANKO, COCONUT 400 10g 70g 8.3g SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS, SRIRACHA 367 10g 73.3g 1.7g HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN 400 10g 70g 8.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).

About PANKO JAPANESE STYLE BREAD CRUMBS

PANKO JAPANESE STYLE BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT

Dietary Information

PANKO JAPANESE STYLE BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO JAPANESE STYLE BREAD CRUMBS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANKO JAPANESE STYLE BREAD CRUMBS

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