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HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN

Bread & Muffin Mixes Bob's Red Mill Natural Foods, Inc. Branded
400 Calories
10g Protein
70g Carbs
8.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.3mg 19%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 79%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 480 MG 10%
Sodium, Na 467 MG 20%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREADCRUMBS 357 10.7g 71.4g 0g FISH & CHIP BATTER MIX 0 6.7g 73.3g 0g FISH BREADING/BATTER MIX 400 6.7g 60g 13.3g BREAD CRUMBS 400 13.3g 83.3g 5g PUMPKIN BREAD MIX 359 5.1g 84.6g 0g UNLEASHED MUFFIN 403 14.9g 64.2g 10.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN

HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD MIX: WHOLE GRAIN BUCKWHEAT, CHICKPEA FLOUR, POTATO STARCH, CORNSTARCH, SUNFLOWER SEEDS, SESAME SEEDS, SUGAR, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, COCOA POWDER, FAVA BEAN FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), XANTHAN GUM, CARAWAY SEEDS, SALT, WHOLE GRAIN TEFF, POTATO FLOUR, ONION POWDER, GUAR GUM, SOY LECITHIN. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Dietary Information

HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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