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FISH BREADING/BATTER MIX

Bread & Muffin Mixes SHORE LUNCH Branded
400 Calories
6.7g Protein
60g Carbs
13.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,300mg 143%
Total Carbohydrate 60g 22%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 75%
Fat 13.3g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 2.7 MG 17%
Folate, total 200 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 3.3 MG 19%
Sodium, Na 3,300 MG 143%

Nutrition Highlights

  • Rich source of Sodium, Na (143% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Rich source of Folate, total (50% of Daily Value per 100g).

About FISH BREADING/BATTER MIX

FISH BREADING/BATTER MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, BHT), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, GARLIC POWDER, SUGAR, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, POTATO FLOUR, ONION POWDER, DEHYDRATED GARLIC, SPICES, DEXTROSE, NATURAL FLAVORS, CORN STARCH, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN.

Dietary Information

Notable micronutrients in FISH BREADING/BATTER MIX include Sodium, Na (143% DV) , Folate, total (50% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FISH BREADING/BATTER MIX gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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