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PANKO FLAKES BREADCRUMBS, CAJUN

Bread & Muffin Mixes Royal Wine Corporation Branded
400 Calories
3.3g Protein
76.7g Carbs
8.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 500mg 22%
Total Carbohydrate 76.7g 28%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 86%
Fat 8.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ROUNDY'S, BREAD CRUMBS 429 10.7g 92.9g 3.6g ROUNDY'S, PANKO ITALIAN BREAD CRUMBS 357 10.7g 67.9g 5.4g ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS 357 10.7g 67.9g 3.6g DYNASTY, JAPANESE STYLE BREAD CRUMBS, RICE PANKO 353 5.9g 76.5g 2.9g ITALIAN STYLE BREAD CRUMBS 382 14.7g 67.7g 5.9g MUFFIN MIX 405 4.8g 78.6g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PANKO FLAKES BREADCRUMBS, CAJUN

PANKO FLAKES BREADCRUMBS, CAJUN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 8.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLOUR, PALM OIL, NATURAL VINEGAR, HONEY, EGG YOLKS, SALT, GROUND GARLIC, HERBS, GROUND ONION, PEPPER.

Dietary Information

Notable micronutrients in PANKO FLAKES BREADCRUMBS, CAJUN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANKO FLAKES BREADCRUMBS, CAJUN gets 3% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANKO FLAKES BREADCRUMBS, CAJUN

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