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MUFFIN MIX

Bread & Muffin Mixes Lehi Roller Mills Co. Inc. Branded
405 Calories
4.8g Protein
78.6g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 45.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 78.6g 87%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 1.0 MG 6%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 405 MG 18%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT 400 15g 80g 0g KEY FOOD, ITALIAN STYLE BREAD CRUMBS 367 13.3g 70g 3.3g SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS, SPICY HOT 367 10g 73.3g 3.3g KEY FOOD, ITALIAN STYLE BREAD CRUMBS 367 13.3g 70g 3.3g KEY FOOD, PLAIN BREAD CRUMBS 367 13.3g 73.3g 3.3g SEASONED GLUTEN FREE ITALIAN STYLE CRUMBS WITH PECORINO ROMANO CHEESE, SEASONED 367 10g 80g 1.7g

About MUFFIN MIX

MUFFIN MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 78.6g of carbohydrates, and 7.1g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SUGAR, BLEACHED & ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY NUGGETS (DEXTROSE, PARTIALLY HYDROGENATED PALM OIL, CORN FLOUR, ARTIFICIAL FLAVOR, BLUE #2, RED #40), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DI-GLYCERIDES), MODIFIED CORN STARCH, NON-FAT DRY MILK, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, SOY LECITHIN.

Calorie Breakdown

At 405 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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