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PANKO CRUMBS

Bread & Muffin Mixes The Kroger Co. Branded
356 Calories
11.1g Protein
73.3g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 73.3g 86%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 111 MG 2%
Sodium, Na 467 MG 20%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ORIGINAL SEASONED BREADING FOR FISH & SHRIMP, ORIGINAL 350 5g 70g 2.5g CHICKEN BREADER 321 7.1g 71.4g 0g PANKO FLAKES BREADCRUMBS, CAJUN 400 3.3g 76.7g 8.7g LARRY THE CABLE GUY, SRIRACHA CHICKEN BATTER 333 11.1g 66.7g 0g ITALIAN SEASONED PANKO BREAD CRUMBS, ITALIAN SEASONED 393 10.7g 60.7g 12.5g PLAIN PANKO BREAD CRUMBS, PLAIN 357 10.7g 71.4g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About PANKO CRUMBS

PANKO CRUMBS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT, ORGANIC SUNFLOWER OIL.

Dietary Information

PANKO CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO CRUMBS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PANKO CRUMBS gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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