PANKO BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,167 MG | 51% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About PANKO BREAD CRUMBS
PANKO BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
BLEACHED WHEAT FLOUR, CORN STARCH, SALT, SPICES, CANOLA OIL, PALM OIL, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED YEAST, SOYBEAN OIL, DRIED PARSLEY.
Dietary Information
Notable micronutrients in PANKO BREAD CRUMBS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PANKO BREAD CRUMBS gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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