PANKO BREAD CRUMBS vs SUPREME MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANKO BREAD CRUMBS wins in 7 out of 11 nutrient categories
PANKO BREAD CRUMBS: 7
vs
SUPREME MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 409 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 5 g | 10.2 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 45 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 682 MG |