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SUPREME MUFFIN MIX, OAT BRAN

Bread & Muffin Mixes Continental Mills, Inc. Branded
409 Calories
4.6g Protein
72.7g Carbs
10.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 682mg 30%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.3g 8%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 83%
Fat 10.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 682 MG 30%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ORIGINAL PLAIN BREAD CRUMBS, ORIGINAL PLAIN 0 0g 0g 0g ORIGINAL PLAIN BREAD CRUMBS, ORIGINAL PLAIN 0 0g 0g 0g ORIGINAL PLAIN BREAD CRUMBS, ORIGINAL PLAIN 367 13.3g 73.3g 3.3g ITALIAN STYLE SEASONED BREAD CRUMBS, ITALIAN STYLE 0 0g 0g 0g ITALIAN STYLE SEASONED BREAD CRUMBS, ITALIAN STYLE 0 0g 0g 0g ITALIAN STYLE SEASONED BREAD CRUMBS, ITALIAN STYLE 367 16.7g 70g 5g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SUPREME MUFFIN MIX, OAT BRAN

SUPREME MUFFIN MIX, OAT BRAN is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 10.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, WHOLE WHEAT FLOUR, PALM AND SOYBEAN OIL, OAT BRAN, ROLLED OATS. LESS THAN 2% OF: NONFAT MILK, EXTRACT OF MALTED BARLEY, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MOLASSES POWDER, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, WHEY (MILK PROTEIN), FOOD STARCH-MODIFIED, ARTIFICIAL FLAVOR, CINNAMON.

Dietary Information

Notable micronutrients in SUPREME MUFFIN MIX, OAT BRAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, SUPREME MUFFIN MIX, OAT BRAN gets 4% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPREME MUFFIN MIX, OAT BRAN

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