PANEER MAKHANI WITH CUMIN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 396 MG | 17% |
About PANEER MAKHANI WITH CUMIN BASMATI RICE
PANEER MAKHANI WITH CUMIN BASMATI RICE is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 19.6g of carbohydrates, and 12g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.
Calorie Breakdown
At 202 calories per 100 grams, PANEER MAKHANI WITH CUMIN BASMATI RICE gets 8% of its calories from protein, 39% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANEER MAKHANI WITH CUMIN BASMATI RICE
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