PANCREPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 186 MG | 8% |
About PANCREPES
PANCREPES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 24.8g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, BLUEBERRIES, EGGS, BROWN RICE FLOUR, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, CORN STARCH, GELATIN, GUAR GUM, LEMON JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, SEA SALT, SPICES, SUNFLOWER OIL, TAPIOCA STARCH, XANTHAN GUM.
Calorie Breakdown
At 150 calories per 100 grams, PANCREPES gets 7% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PANCREPES
See how PANCREPES compares to other foods in terms of nutrition:
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- PANCREPES vs BUTTERMILK WAFFLES, BUTTERMILK
- PANCREPES vs HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
- PANCREPES vs BLUEBERRY PANCAKES, BLUEBERRY
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