PANCREPES vs BLUEBERRY PANCAKES

Nutrition comparison per 100 g serving

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BLUEBERRY PANCAKES wins in 9 out of 15 nutrient categories

PANCREPES: 3 vs BLUEBERRY PANCAKES: 9 (3 ties)

Overview

Nutrient	PANCREPES	BLUEBERRY PANCAKES	Winner
Calories	150 cal	214 cal
Protein	2.7 g	4.3 g
Carbs	24.8 g	43.6 g
Fat	5.3 g	3.0 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PANCREPES	BLUEBERRY PANCAKES	Winner
Folate, total	0 UG	68 UG
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCREPES	BLUEBERRY PANCAKES
Calcium, Ca	35 MG	85 MG
Iron, Fe	0.6 MG	1.5 MG
Potassium, K	0 MG	64 MG
Sodium, Na	186 MG	410 MG

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