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HY-VEE, ALL NATURAL WAFFLES, FLAXSEED

Frozen Pancakes, Waffles, French Toast & Crepes Hy-Vee, Inc. Branded
243 Calories
5.7g Protein
37.1g Carbs
11.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 37.1g 14%
Dietary Fiber 4.3g 15%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 11%
Carbs 37.1g 68%
Fat 11.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Potassium, K 71 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 0 4.3g 34.3g 4.3g BUTTERMILK TOASTER WAFFLES, BUTTERMILK 290 8.1g 35.5g 12.9g BLUEBERRY WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 214 4.3g 37.1g 5.7g BUTTERMILK PANCAKES, BUTTERMILK 222 5.1g 42.7g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About HY-VEE, ALL NATURAL WAFFLES, FLAXSEED

HY-VEE, ALL NATURAL WAFFLES, FLAXSEED is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 37.1g of carbohydrates, and 11.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, FLAXSEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, WHEY, WHEAT BRAN, SALT, EGGS.

Dietary Information

Notable micronutrients in HY-VEE, ALL NATURAL WAFFLES, FLAXSEED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, HY-VEE, ALL NATURAL WAFFLES, FLAXSEED gets 9% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HY-VEE, ALL NATURAL WAFFLES, FLAXSEED

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