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BUTTERMILK TOASTER WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Birch Benders, Inc. Branded
290 Calories
8.1g Protein
35.5g Carbs
12.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 258mg 11%
Total Carbohydrate 35.5g 13%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 0.8mg 5%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 35.5g 63%
Fat 12.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 0.8 MG 5%
Potassium, K 194 MG 4%
Sodium, Na 258 MG 11%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY PANCAKES, BLUEBERRY 205 5.1g 37.6g 3.0g FRENCH TOAST WAFFLES 311 6.7g 44.4g 13.3g FRENCH TOAST 175 7.0g 28.1g 3.5g CONFETTI WAFFLES 214 4.3g 34.3g 6.4g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BLUEBERRY WAFFLES, BLUEBERRY 214 4.3g 34.3g 6.4g

About BUTTERMILK TOASTER WAFFLES, BUTTERMILK

BUTTERMILK TOASTER WAFFLES, BUTTERMILK is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 35.5g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, EGGS, HIGH OLEIC SUNFLOWER OIL, BUTTERMILK, OATMEAL, NON-GMO BEET SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES), SALT.

Calorie Breakdown

At 290 calories per 100 grams, BUTTERMILK TOASTER WAFFLES, BUTTERMILK gets 11% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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