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PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE

Cake, Cookie & Cupcake Mixes Simple Mills Branded
467 Calories
10g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 67%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 600 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CAKE BOSS, PREMIUM CAKE MIX, CHOCOLATE TRIFECTA, CHOCOLATE TRIFECTA 349 7.0g 69.8g 4.7g BEIGNET MIX , FRENCH DOUGHNUTS 375 12.5g 75g 0g CHOCOLATE CHIP OATMEAL FRONTIER COOKIE MIX, CHOCOLATE CHIP OATMEAL 393 7.1g 78.6g 7.1g BAKING MIXES 440 8g 72g 10g ORGANIC GLUTEN-FREE BAKE MIX, CHOCOLATE CHIP LOVE 435 4.4g 56.5g 21.7g FLAPJACK MIX, BLUEBERRY LEMON LAVENDER 345 9.1g 76.4g 0.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE

PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ARROWROOT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, BAKING SODA, SEA SALT

Dietary Information

PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE

See how PANCAKE & WAFFLE ALMOND FLOUR MIX, PANCAKE & WAFFLE compares to other foods in terms of nutrition:

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