PANAPESCA, SEAFOOD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Good source of protein with 11g per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (25% DV).
About PANAPESCA, SEAFOOD MIX
PANAPESCA, SEAFOOD MIX is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11g of protein, 1g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CALAMARI, COOKED CLAM MEAT, COOKED MUSSEL MEAT AND COOKED SHRIMP.
Dietary Information
PANAPESCA, SEAFOOD MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANAPESCA, SEAFOOD MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, PANAPESCA, SEAFOOD MIX gets 85% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PANAPESCA, SEAFOOD MIX
See how PANAPESCA, SEAFOOD MIX compares to other foods in terms of nutrition:
- PANAPESCA, SEAFOOD MIX vs CRUNCHY FISH STICKS, CRUNCHY
- PANAPESCA, SEAFOOD MIX vs L PEELED & DEVEINED RAW SHRIMP
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