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PAN PASTA

Frozen Dinners & Entrees The Schwan Food Company Branded
211 Calories
7.5g Protein
17.8g Carbs
12.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 6.1g 31%
Trans Fat 0.2g
Cholesterol 33mg 11%
Sodium 357mg 16%
Total Carbohydrate 17.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 20%
Carbs 17.8g 47%
Fat 12.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 42 MG 1%
Sodium, Na 357 MG 16%

About PAN PASTA

PAN PASTA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 17.8g of carbohydrates, and 12.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED ROTINI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ALFREDO SAUCE (WATER, HEAVY CREAM, ALFREDO SAUCE BASE [CHEESE POWDER, CREAM POWDER, UNBLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, GARLIC POWDER, FLAVORS, MONO & DIGLYCERIDES, XANTHAN GUM, FERMENTED WHEAT PROTEIN & YEAST EXTRACT, FLAVOR ENHANCER (DISODIUM INOSINATE & GUANYLATE), PROCESSING AID], CORN OIL, ROMANO CHEESE BLEND (IMPORTED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], DOMESTIC ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, RENNET, SALT, POWDERED CELLULOSE, NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED FOOD STARCH, CHICKEN BASE (DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE, FLAVORING, SALT, SOYBEAN OIL], RENDERED CHICKEN FAT, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL], POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN TURMERIC, OLEORESIN CELERY), SALT, XANTHAN GUM, BLACK PEPPER, GRANULATED GARLIC, BASIL, WHITE PEPPER), COOKED WHITE CHICKEN STRIPS WITH GRILL MARKS (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), LIQUID BUTTER ALTERNATIVE (LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]), GRANULATED GARLIC, PARSLEY.

Calorie Breakdown

At 211 calories per 100 grams, PAN PASTA gets 14% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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